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Confidence Has No Age

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Zang Fitness

Zang Fitness empowers women over 40 to feel strong, confident, and energized through expert-led strength training and supportive, low-impact workouts. Designed for mature women navigating midlife changes, our programs focus on functional fitness, mobility, and resilience—without pain or intimidation. Founded by ATG-certified coach Charlotte Zang, Zang Fitness serves women across Cecil County (Chesapeake City, Elkton, Cecilton, Warwick, Earleville), Middletown, DE., and surrounding areas. Whether you’re returning to exercise or starting fresh, our safe, encouraging studio is where older women build strength and confidence for life’s next chapter.

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Contact Details:

2525 Augustine Herman Highway, Chesapeake City, MD 21915

Phone: (443) 566-0040

zangfitness@gmail.com

Monday - Sunday: 9:00am - 5:00pm

Home
About Us
Services & Pricing
F.A.Q.
Contact Us