Programs & Memberships
Find Your Way to Get Stronger
Every Zang Fitness program combines expert coaching, scalable movement and a clear commitment structure. Choose the format that best matches your goals, preferred level of support and current starting point.
Small-group strength training with Charlotte Zang, offered twice a week. Pay month-to-month, or commit to a 3-month term for a lower monthly rate.
All sessions are ATG-informed, small-group strength and mobility training in a private, small-group setting.
How billing works: You'll be billed automatically each month at the rate shown, for as long as your chosen term lasts. No refunds for missed classes. All payments are final.
One-on-one strength and mobility coaching with Charlotte Zang. Choose your session frequency, then choose a commitment length: pay month-to-month, or lock in 3, 6, or 12 months for a lower monthly rate.
Every session is ATG-informed and fully scalable to you. This package is for in-studio training; day-to-day scheduling is arranged directly with Charlotte.
How billing works: You'll be billed automatically each month at the rate shown, for as long as your chosen term lasts. All payments are final.
A gentler entry point into strength and mobility training — designed to help you move better, feel steadier on your feet, and stay independent, at a pace that isn't intense.
This six-session clinic uses simplified, lower-intensity exercises adapted from our core ATG-informed programming, led personally by Charlotte Zang in a small, supportive group setting. Ideal if you're just getting started, want a gentler pace, or are returning to movement after time away.
How billing works: $200 covers all six sessions, paid in advance. No refunds for missed classes. All sales are final.
A focused, six-week strength challenge in a small group — two sessions a week, real accountability, and a clear finish line. A great way to start if you want structure without an open-ended commitment.
Every session uses the same ATG-informed, fully scalable programming as our ongoing group classes, led personally by Charlotte Zang.
How billing works: $300 covers all twelve sessions, paid in advance. No refunds for missed classes. All sales are final.
Payment and Attendence Policy
Programs and sessions are paid in advance. Payments are nonrefundable, including missed or cancelled sessions. This policy supports consistent attendance, reserves your place and keeps administration straightforward.
Not Sure Which Program Fits?
Tell us where you are starting and what you want to do. We’ll help you find the best way to begin.